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A Health Podcast for the PB Community

Eat less meat and more plants, with friends.

Living a Plant Based lifestyle is a challenge for many vegans, vegetarians and aspiring flexitarians. It can be a roller coaster ride of enjoyment, ailment, exploration, and isolation. Here at Plant Based & Healthy, we make it easy to be a part of the Plant Based community by having Plant Based practitioners, experts, and advocates share their journeys and lessons learned so you can enjoy being Plant Based and stay healthy too!

Individuals inspire and communities create change.


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Individuals inspire and communities create change.

Dr. Travis Cox


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